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Mindfulness Counselling Strategies – Activating Compassion and Regulation [Ottawa]

December 10 @ 9:00 am - December 11 @ 4:00 pm

The ability to regulate one’s body and find balance in emotion, thought, and physical health is at the core of healing and well-being. This workshop is designed to first teach participants to develop these skills for themselves. From this base, the application of mindfulness-based strategies in counselling work is explored. In this highly experiential training, participants will practice mindfulness, regulation, and activation strategies meant to promote compassionate self-awareness and emotional balance. The skills learned are relevant and applicable for working with clients of all ages—from children to elders.

Mindfulness Counselling Strategies – Activating Compassion and Regulation [Ottawa]

Details

Start:
December 10 @ 9:00 am
End:
December 11 @ 4:00 pm
Website:
https://ca.ctrinstitute.com/workshops/mindfulness-counselling-strategies-activating-ottawa12-10/

Venue

Ottawa
Ottawa, ON Canada