Navigating Therapist Burnout and Client Care with ACT

In this full-day workshop, participants will explore their understanding of Acceptance and Commitment Therapy (ACT) by applying its principles to both their clients and themselves. Participants will explore the psychological struggles that therapists face, including distress, fatigue, and burnout, and examine how ACT’s psychological flexibility processes can provide relief. By focusing on the ACT therapeutic stance, participants will develop an awareness of their own mental hooks and struggles and learn strategies to practice flexibility in service of both their well-being and the needs of their clients.

This experiential workshop will include guided exercises and reflection practices aimed at helping participants create a deliberate practice plan to attend to and care for your own struggles as a clinician. Through hands-on practice, participants will leave with actionable tools to navigate the emotional demands of therapy while staying grounded and effective in your work. This workshop is designed for social workers who are familiar with the ACT process but will also offer valuable insights for both beginner and intermediate practitioners.