Take ACTion: Cultivating Psychological Flexibility for Both Therapist and Client

This webinar will explore how Acceptance and Commitment Therapy (ACT) can be applied not only to help clients but also to support therapists in their own emotional well-being. By fostering psychological flexibility, therapists can recognize and address their own struggles and pain, which can lead to distress or possibly burnout.
This session will guide participants through key ACT processes to help both therapist and client identify where they get stuck, how these patterns are tied to emotional pain, and practical strategies to break free from these cycles of distress. Attendees will learn how applying ACT principles in the therapy room can create a more compassionate, flexible, and balanced therapeutic experience for everyone involved.