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Understanding Positive Mental Health in Later Life Workshop
January 16 @ 1:00 pm – 2:00 pm
This workshop series is for older adults 65 years and older and their caregivers where we’ll discuss:
• Mental health and mental illness
• Creating a plan to improve your mental health
• Easy ways to support your well-being
The Centre for Addiction and Mental Health (CAMH) developed the Understanding Mental Health and Well-being in Later Life workshop series. Hope and Me has staff trained to deliver this evidence-based workshop series, ensuring the highest quality for our participants.
Free
