Psychedelics: Uses, Cautions, and Providing Support

Virtual

Using psychedelics in therapy is becoming increasingly popular. This is because experiences with ketamine, psilocybin, MDMA, LSD, and other psychedelic substances can have lasting benefits for people with treatment-resistant mental ... Read more

$269 – $299

Managing Difficult Phone Calls

Virtual

Handling difficult interactions on the phone is a challenging task, especially if the caller is in a heightened state of emotion. For many, the ability to navigate difficult phone conversations ... Read more

$269 – $299

De-escalating Potentially Violent Situations™

Virtual

For those who work in an environment where there is potential for violence, it is important to develop the skills needed to defuse dangerous situations. This workshop is designed to ... Read more

$269 – $299

Untold Stories: Shaping Research for Women’s Mental Health

Webinar

Did you know that in Canada, women are twice as likely as men to experience depression or anxiety? Despite this statistic, the complex factors behind this disparity remain unclear. Join us for our next HRI Talk to delve into the factors and influences shaping women's mental health. We will explore the latest research findings in ... Read more

Free

Untold Stories: Shaping Research for Women’s Mental Health

Webinar

Did you know that in Canada, women are twice as likely as men to experience depression or anxiety? Despite this statistic, the complex factors behind this disparity remain unclear. Join us for our next HRI Talk to delve into the factors and influences shaping women's mental health. We will explore the latest research findings in ... Read more

Free

Solution-Focused Therapy: Skills for Short-Term Counselling

Virtual

Due to limited resources or time, our role of supporting others as counsellors and helpers is often brief. That is why it is essential to have the skills to explore meaningful goals and achieve practical advancements in a short period of time. Solution-focused therapy (SFT) is a short-term, goal-oriented counselling approach that seeks to help ... Read more

$269 – $299

Mental Health Awareness 101

Webinar

This is an interactive workshop that builds mental healthawareness and draws on empathy as a support strategy.The workshop objectives include:

Free

Dialectical Behaviour Therapy: Balancing Acceptance and Change

Virtual

People who struggle to regulate their intense emotional experiences often feel like they are at the mercy of reactive coping patterns. It can seem like these emotional storms hijack their behaviour, take control of their thinking, and hurt their relationships with other people and themselves. Dialectical Behaviour Therapy (DBT) provides concepts and skills to help ... Read more

$269 – $299

First Stage Trauma Treatment

Webinar

This two-part interactive and engaging workshop will explore new ways for participants to integrate trauma-informed and trauma-sensitive practices into their work and workplaces. Participants will have an opportunity to learn and practice safety and stabilization techniques that they can share with clients. Topics covered will include an introduction to trauma responses, stigma and biases, defining ... Read more

$69 – $109

Creativity and Connection: Expressive Arts for Mental Health

Peterborough

Expressive Arts (ExA) refers to the use of creativity and artmaking for personal and collective transformation. This immersive and interactive workshop is a discussion of the relationship between Arts and Health – a growing global movement. We will look at the therapeutic arts continuum, explore different forms of artmaking, discuss the central principles and theoretical ... Read more

$49 – $69

Trauma-Informed Care: Building a Culture of Strength

Virtual

Trauma is prevalent in our world and has an impact on many of the people we interact with, including those who engage with our organizations. Compassionate and trauma-informed care is essential to providing effective support and building sustainable services. Based on our book, A Little Book About Trauma-Informed Workplaces, this workshop explores five key principles ... Read more

$269 – $299

Adolescent Brain Development: Myths and Truths

Virtual

During the tumultuous stage of adolescence, the brain undergoes significant changes. During this period, adolescents are more likely to engage in risk-taking behaviours, seek out novel and new experiences, and emphasize peer friendships over family relationships. These neurological, hormonal, and behavioural shifts can leave educators, parents, and other caring adults feeling overwhelmed and reactive rather ... Read more

$129 – $149

A peer navigator program: connecting refugees to care and community

Webinar

In response to the multiple and persistent barriers that newcomer patients face in navigating the health and social service systems in Toronto, the Crossroads Refugee Health Clinic at Women’s College Hospital piloted a Peer Navigator role focused on increasing its newcomer patients’ access to health, social and community resources. Join us to learn how this ... Read more

Free

Attention Deficit Hyperactivity Disorder: Strategies for Supporting

Virtual

The social impacts of ADHD can vary from disruptions at school and work, to negatively affected relationships and an increase in risk-taking behaviour. This workshop provides practical strategies and interventions for caregivers, teachers, and service providers to support a range of individuals (children, adolescents, adults). An overview and understanding of behaviours associated with ADHD will ... Read more

$269 – $299

Brief Focused Counselling Skills: Strategies from Leading Frameworks

Virtual

Due to limited resources and time, brief counselling interventions that are effective and efficient are becoming more in demand. This workshop is designed to move beyond general counselling skills and offer increased capacity and confidence to those wanting to expand their existing knowledge base and current skill set. Participants will acquire a deeper understanding of ... Read more

$489 – $529