Creativity and Connection: Expressive Arts for Mental Health


Expressive Arts (ExA) refers to the use of creativity and artmaking for personal and collective transformation. This immersive and interactive workshop is a discussion of the relationship between Arts and Health – a growing global movement. We will look at the therapeutic arts continuum, explore different forms of artmaking, discuss the central principles and theoretical ... Read more

$49 – $69

Living Your Art: Creativity & Resiliency Retreat


Stressed out? Overworked? In need of a fresh perspective? Welcome to your one-day creative cocoon; a place and time to experience the power of presence and intuitive artmaking. This retreat is designed for service providers and caregivers who feel called to reconnect with their sense of purpose through yoga, meditation, journalling, creative visualization, expressive artmaking, ... Read more

$89 – $129