A Question of Care

Expressive Arts (ExA) refers to the use of creativity and artmaking for personal and collective transformation. This immersive and interactive workshop is a discussion of the relationship between Arts and Health – a growing global movement. We will look at the therapeutic arts continuum, explore different forms of artmaking, discuss the central principles and theoretical ... Read more

Stressed out? Overworked? In need of a fresh perspective? Welcome to your one-day creative cocoon; a place and time to experience the power of presence and intuitive artmaking. This retreat is designed for service providers and caregivers who feel called to reconnect with their sense of purpose through yoga, meditation, journalling, creative visualization, expressive artmaking, ... Read more

An in-depth look at harm reduction as a foundational model for health and social services. This interactive multimedia workshop will invite participants to engage in several core principles that comprise harm reduction as related to substance use. Through large and small group discussions and various group and individual exercises, participants will cultivate a more concrete ... Read more

This course is an immersive four-hour journey that delves into the realm of neurodiversity and the adaptations of Dialectical Behavior Therapy (DBT) that can help you better support your clients. We begin with an introduction to ADHD, unraveling its multifaceted nature and exploring the subtle nuances of neurodivergence. Through an exploration of ADHD, it will ... Read more

Immerse yourself in the world of Dialectical Behaviour Therapy (DBT) with this comprehensive introduction. This workshop will provide access to practical tools and exercises for immediate application in your professional sphere. You will learn about DBT's four main components and explore the flexible DBT frameworks for situations where the conventional approach isn't applicable. By the ... Read more