Mental Health Awareness 101

This is an interactive workshop that builds mental health
awareness and draws on empathy as a support strategy.
The workshop objectives include:

• Understand the differences between mental health
  and mental illness
• Dispel myths of mental illness
• Understand key indicators of major mental illness
• Demonstrate a basic support strategy for helping
  someone who is struggling with a focus on applying
  an empathic approach
• Know where to go for help with mental health
  concerns