Anxiety represents our body’s natural alarm system, signalling the possibility of danger. When this response arises too frequently or intensely and doesn’t match actual situations of danger, it can interfere with life and cause great distress. While every person experiences anxiety, it is estimated that over a quarter of the population will experience anxiety at ... Read more

Family violence occurs in every community and culture, and it has profound effects on every person involved. This workshop examines different forms of violence within family relationships, including psychological, emotional, physical, and sexual abuse. Assessment areas will be reviewed to help understand the impact of violence on individuals, relationships, and communities. Intervention strategies for working ... Read more

In today’s complex world, most children and adolescents experience ups and downs and engage in challenging behaviours from time to time. However, these behaviours become problematic when they occur frequently and begin to impair daily functioning. The prevalence of emotional and behavioural issues in young individuals has surged, often without adequate support, leading to potential ... Read more

The effects of trauma bring many people to therapy. Some people are available for multiple sessions while others might engage with a therapist once or sporadically. In this workshop Karen will offer some ideas and practices from narrative therapy that can be utilized in brief therapy or single sessions with people who are experiencing impacts ... Read more