Yoga for Wellness & Recovery

Toronto

Focusing on the relationship between mood management and the mind-body connection, sessions offer a combination of breathing, movement, postures and mindfulness. Participants will explore the physical, mental and emotional benefits of a yoga practice. Improving the mental, psychological and cognitive well-being in both adults and adolescents, yoga can be a positive addition to an effective ... Read more

Free

Surging High or Staying Well: Addiction & Mental Health Matters among Adolescents, Students & Young Adults

Toronto

We have a highly renowned Panel of Speakers beginning with Dr. Amit Rotem our Keynote Speaker (who is a Psychiatrist & Associate Chief of Child, Youth & Family Services at the Centre for Addiction and Mental Health CAMH and ending with Dr. Marshall Korenblum who will Present the Concluding Address. (He is Associate Professor of ... Read more

$155 – $175