Stress Management and Burnout Prevention

Dr. Murphy is a physician, psychotherapist and hypnotherapist with more than 30 years of experience in the mental healthcare field.

Clinicians who can benefit from this workshop, include physicians, surgeons, nurses, personal support workers, social workers, psychotherapists, psychiatrists, addiction counsellors and psychologists. The workshop is for any clinician who is interested in learning more about stress management and burnout and developing new tools for improving their health, wellbeing and quality of life.

The workshop format is educational, interactive and experiential. The educational portion of the workshop will be recorded and the recordings will be made available to participants. The workshop will include group activities and break-out rooms, where participants can explore their current stress management techniques and practice new skills.

AGENDA:

Part I: What is Stress?

Part II: The Dangers of Empathy.

Part III: Know Yourself

Part IV: Taking Care of Your Self

By the end of the workshop, participants will feel confident that they will be capable of managing stress, preventing burnout and improving the quality of their professional and personal life.

Attendance Certificates will be provided.