Strengthening Families Together


Are you a caregiver providing support to someone living with schizophrenia or a psychosis-related illness? Join us for our four-session Strengthening Families Together psycho-education program. Our program covers the challenges that caregivers can face while supporting someone living with psychosis – regardless of their diagnosis.  You’ll learn practical strategies for communication, setting healthy boundaries, relapse prevention, ... Read more


Nutrition and Mental Health


Join us for an insightful discussion about how what we eat affects our mental wellbeing led by Kelly Matheson, MSc., RD. Kelly Matheson is a registered dietitian whose professional experience ... Read more